Asana

from by Andrew Alling

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lyrics

ASANA
Practicing life out on a mat, downward dog and upward facing cat. Wondering now what you will become, with a salutation of the sun. With a grace and fire breath I can bind. Warrior one my chakras feel aligned. Lotus always seems to hurt my toe, frog and rock and boat and cow and crow. Om... Being a tree with the forest of us all. Energy that flows it keeps us tall. Five afflictions out there all around, and the Yamas keep you planted on the ground. Om... Flexible and strong enough to feel. With Savasana you learn to heal. Asana is what it is I do. And the spirit in me recognizes the spirit in you. Om...

credits

from Unladen, released January 29, 2015

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Andrew Alling Ithaca, New York

Andrew Alling is a singer songwriter from Upstate NY. His music speaks of politics, love, hardship, truth, adversity and hope. He has spent a great deal of time traveling and performing in Vermont, New Hampshire, Massachusetts, California and Nashville, TN. Andrew has self-produced four albums: Sun Drawn Yellow, Sky Gone Blue, A Better Red, and Unladen, which is his only work available online. ... more

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